Indian Head Massage
IHM has many physiological and emotional benefits - listed below:
- Alleviates migraine and headaches
- Improved muscle tension in face, neck, shoulder, back and upper arms
- Helps mobility in neck and shoulders
- Can improve joint mobility
- Encourages a feeling of wellbeing
- Can relieve physical and emotional stress
- Promotes deep relaxation
- Improved circulation to the head and neck assisting in the removal of toxins
- Improves lymphatic lrainage encouraging the removal of waste products
- Relieves mental and physical strain and improves concentration
- Helps headaches, insomnia, bruxism and eyestrain
- Relieves Sinus congestion
- Improves Mood and alertness
- May help improve hair loss, thinning and alopecia
