Zone Ten Reflexology With Angela Brandi in Shoreham-by-Sea, West Sussex

Reflexology Explained. balance

Why Reflexology?

Reflexology is a complementary therapy that works on the feet, hands or face. Following illness, stress or injury, the body may be in a state of “imbalance” and vital energy 'zones' are blocked, preventing the body from functioning effectively. Reflexology can be a used to restore and maintain the body’s natural equilibrium, or "balance"; therefore aiding the healing process.

During a treatment, the reflexologist uses their hands to apply pressure to reflex points. For each person, the application and the effect of the therapy is unique. The sensitive and trained hands of the Reflexologist can detect any imbalances or small deposits in reflex points in the feet and by working these points, blockages can be released and therefore restore the free flowing energy to the body.

Reflexology aids relaxation and elicits calm in mind and body. It is a soothing therapy that can help towards recovery following illness or simply a wonderful opportunity for self care and pure relaxation. It can aid the following:

* Back pain
* Aches and pains
* Migraine
* Infertility
* Arthritis
* Sleep disorders
* Hormonal imbalances
* Digestive disorders
* Stress - related conditions
* Anxiety
* Helps lift mood

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