Welcome to Zone Ten Reflexology...
Restore balance in your life...
As well as feet and face reflexology, I am happy to announce a new practice called "Neutral Space Relaxation (R)". Please click Neutral Space to discover more about this deeply relaxing practice.
Reflexology has the ability to calm the mind and nervous system - it "evens out" energy in the body so following illness, stress or injury, the body may be in a state of imbalance and vital energy "zones" are blocked, preventing the body from functioning effectively. "Zone Ten" represents ten vertical lines that run through the body - these are the energy flows upon which reflexology is based. Reflexology is restorative and helps towards the healing process.
Topic for June: "Your brain needs a break" - here's why:
Breaks prevent burnout
Breaks make us more creative
Breaks make us more effective
Breaks improve our memory
Breaks help us find perspective
Usually after a treatment, tension may be reduced and you will certainly feel relaxed. You might also notice your mood and sense of wellbeing improved. You may also find that other aspects of your health improve (sleep, from my experience, is a common benefit; however, this happens on an individual basis). Anxiety is another example of how reflexology can help and elicits a warm feeling of calmness. It is a perfect way to boost the body's immunity following illness.
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Angela Brandi MAR