Welcome to Zone Ten Reflexology...
Neutral Space Relaxation(R) is as wonderful to nurture yourself as the autumn days approach. Click on the Neutral tab above to find out how it can benefit you.
Reflexology has the ability to calm the mind and nervous system - it "balances out" energy in the body. Stress, injury or ongoing health conditions affect the body's balance and vital energy "zones" are blocked, preventing the body from functioning at its best. Reflexology is restorative and is a helping hand towards the healing process and general wellbeing.
Usually after a treatment, tension may be reduced and you will certainly feel relaxed. You might also notice your mood and sense of wellbeing improved. You may also find that other aspects of your health improve (sleep, from my experience, is a common benefit; however, the benefits on individuals do vary). Anxiety is another example of how reflexology can help and elicits a positive feeling of calmness. It is a perfect way to boost the body's immunity following illness.
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Angela Brandi MAR