Zone Ten Reflexology With Angela Brandi in Shoreham-by-Sea, West Sussex

Welcome. balance

Welcome to Zone Ten Reflexology...

NEW "Neutral Space Relaxation®". To find out more please click Neutral Space to discover the finer details on this practice which is founded on "Deep Relaxation".

Reflexology has the ability to calm the mind and nervous system - it "evens out" energy in the body so following illness, stress or injury, the body may be in a state of imbalance and vital energy "zones" are blocked, preventing the body from functioning effectively. "Zone Ten" represents ten vertical lines that run through the body - these are the energy flows upon which reflexology is based. Reflexology is restorative and helps towards the healing process.

Usually after a treatment, tension may be reduced and you will certainly feel relaxed. You might also notice your mood and sense of wellbeing improved. You may also find that other aspects of your health improve (sleep, from my experience, is a common benefit; however, this happens on an individual basis). Anxiety is another example of how reflexology can help and elicits a positive feeling of calmness. It is a perfect way to boost the body's immunity following illness.

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Angela Brandi MAR

" Reflexology: Engages the parasympathetic and promotes homeostasis in the body”

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